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Radical acceptance.
What if I just commit to myself? Fully and unapologetically. Not to someone not to something, only to myself. As I grow so do the challenges in my life. It will never get easier, it will just expand. Harder and more beautiful. When I doubt, when it hurts, I sit with the pain. So what… Read more
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Consistency also means missing certain days.
Consistency also means missing certain days. And still pick it back up. No matter what decision I make. The decision can be perfectly right. I will always have moments of doubting it. That’s completely normal and not an indication on the rightness of my choice. Sometimes a break is more important, than following through. If… Read more
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“What does my body already know, that my mind hasn’t caught up to yet?”
Little pieces of paper I keep in my pockets, I pull them out and read: “What does my body already know, that my mind hasn’t caught up with yet?” And suddenly in the middle of the biggest crisis, my instinctive answer surprised me; “That I am always safe, that I have enough, that I am… Read more
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Allowing the feeling to be felt.
Just feeling the feeling and going through it. Nothing else. Even though all my notebooks are full of intentions to live my life more cyclical, I had completely forgotten about this. “What season am I in right now?” was one of them. But maybe I have to ask at an even smaller level. Maybe a… Read more
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Transforming fear into growth.
When I feel the fear I think I am all alone with it. When I name it in front of someone else for the first time I feel shy and nervous. “How embarrassing to admit…” I think. Until I give words to my feelings. And then they are met in resonance. I relax, I gain… Read more
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Where to set your Boundaries.
Lately I noticed, I only react once my boundaries are crossed long time ago. Only then I notice where they where or should have been. Or at least thats what it feels like. How many people tried to interfere into my peace today. Too many. Why is it so hard for me to hold my… Read more
About Kesityu
“I just wanted to cross the Alps by Bike and ended up in Istanbul.” that’s how my life goes. And that’s what I write about: Facing Fears and finding Freedom.
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kesityu. 